MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY
06.00 - 07.00 Lap Swimming only
Indoor Swimming Pool
06.00 - 07.00

Pulse Yoga
Function Room
06.30 - 07.15
Toni
Only lap swimming allowed at this time
This class is free for members
Lap Swimming only
Indoor Swimming Pool
06.00 - 07.00
Lap Swimming only
Indoor Swimming Pool
06.00 - 07.00
Lap Swimming only
Indoor Swimming Pool
06.00 - 07.00
Lap Swimming only
Indoor Swimming Pool
06.00 - 07.00
07.00 - 08.00 Lap Swimming only
Indoor Swimming Pool
07.00 - 08.30
08.00 - 09.00 Pulse Pilates
Function Room
08.30 - 09.15
Jo


Pulse Women's Resistance Training
Function Room
09.30 - 10.15
Di
This class is free for members
This is a free class to Pulse Members
Pulse Strength Ball Pilates
Function Room
08.00 - 08.45
Jo
This class is free for members
Pulse Yogalates
Function Room
08.00 - 08.45
Jo
This class is free for members
Pulse Pilates
Function Room
08.30 - 09.15
Jo
This class is free for members
Pulse Pilates
Function Room
08.00 - 08.45
Jo


Pulse Functional Fit
Tennis Court 2
08.00 - 08.45
Di
This class is free for members
Bookings Essential. Limited places. This class is free for members
09.00 - 10.00 Premium Aquaerobics
Pulse Indoor Pool
09.00 - 10.00
This is a premium class. Click here for costs.
Pulse Yoga
Function Room
09.45 - 10.30
Toni
This class is free for members
Pulse Women's Resistance Training
Function Room
09.00 - 09.45
This is a free class to Pulse Members
Pulse Women's Resistance Training
Function Room
09.00 - 09.45
Di


Premium Aquaerobics
Pulse Indoor Pool
09.00 - 10.00
This is a free class to Pulse Members
This is a premium class. Click here for costs.
10.00 - 11.00 Pulse Yoga
Function Room
10.00 - 10.45
Toni
This class is free for members
11.00 - 12.00
12.00 - 13.00
13.00 - 14.00
14.00 - 15.00
15.00 - 16.00 Premium Swim School
Pulse Indoor Pool
15.30 - 18.30

Pulse Functional Fit
Tennis Court 2
18.00 - 18.45
Evette


Pulse Strength Ball Pilates
Function Room
18.15 - 19.00
Jo
This is a Premium class
Bookings Essential. Limited places. This class is free for members.
This class is free for members
Premium Swim School
Pulse Indoor Pool
15.30 - 18.30

Pulse Box Fit
Tennis Court
18.15 - 19.00
Evette


Dance Fitness
Function Room
18.30 - 19.15
Jasneet


Pulse Women's Resistance Training
Function Room
19.30 - 20.15
Isabella
This is a Premium class
This class is free for members
This class is free for members
This is a free class to Pulse Members
Premium Swim School
Pulse Indoor Pool
15.30 - 18.30

Pulse Resistance Band Pilates
Function Room
18.30 - 19.15
Jo


Lap Swimming only
Indoor Swimming Pool
19.00 - 20.00

Pulse Stretch and Core
Function Room
19.30 - 20.15
Isabella
This is a Premium Class
This class is free for members
This class is free for members
Premium Swim School
Pulse Indoor Pool
15.30 - 18.30

Pulse Box Fit
Function Room
18.00 - 18.45
Evette


Dance Fitness
Function Room
18.50 - 19.35
Jasneet


Hatha Dynamic Yoga
Function Room
19.40 - 20.25
Toni
This is a Premium Service
This class is free for members
This class is free for members
This class is free for members
Premium Swim School
Pulse Indoor Pool
15.30 - 18.30
This is a Premium Class
16.00 - 17.00
17.00 - 18.00
18.00 - 19.00
19.00 - 20.00 Pulse Yoga
Pulse Room 1
19.30 - 20.30
Toni


Lap Swimming only
Indoor Swimming Pool
20.00 - 21.00
This class is free for members
20.00 - 21.00 Lap Swimming only
Indoor Swimming Pool
20.00 - 21.00
Click on the class name to get additional info

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

Sunday