| MONDAY | TUESDAY | WEDNESDAY | THURSDAY | FRIDAY | SATURDAY | SUNDAY | |
|---|---|---|---|---|---|---|---|
| 06.00 - 07.00 | Lap Swimming only Indoor Swimming Pool 06.00 - 07.00Pulse Yoga Function Room 06.30 - 07.15Toni Only lap swimming allowed at this time This class is free for members | Lap Swimming only Indoor Swimming Pool 06.00 - 07.00 | Lap Swimming only Indoor Swimming Pool 06.00 - 07.00 | Lap Swimming only Indoor Swimming Pool 06.00 - 07.00 | Lap Swimming only Indoor Swimming Pool 06.00 - 07.00 | ||
| 07.00 - 08.00 | Lap Swimming only Indoor Swimming Pool 07.00 - 08.30 | ||||||
| 08.00 - 09.00 | Pulse Pilates Function Room 08.30 - 09.15Jo Pulse Women's Resistance Training Function Room 09.30 - 10.15Di This class is free for members This is a free class to Pulse Members | Pulse Strength Ball Pilates Function Room 08.00 - 08.45Jo This class is free for members | Pulse Yogalates Function Room 08.00 - 08.45Jo This class is free for members | Pulse Pilates Function Room 08.30 - 09.15Jo This class is free for members | Pulse Pilates Function Room 08.00 - 08.45Jo Pulse Functional Fit Tennis Court 2 08.00 - 08.45Di This class is free for members Bookings Essential. Limited places. This class is free for members | ||
| 09.00 - 10.00 | Premium Aquaerobics Pulse Indoor Pool 09.00 - 10.00This is a premium class. Click here for costs. | Pulse Yoga Function Room 09.45 - 10.30Toni This class is free for members | Pulse Women's Resistance Training Function Room 09.00 - 09.45This is a free class to Pulse Members | Pulse Women's Resistance Training Function Room 09.00 - 09.45Di Premium Aquaerobics Pulse Indoor Pool 09.00 - 10.00This is a free class to Pulse Members This is a premium class. Click here for costs. | |||
| 10.00 - 11.00 | Pulse Yoga Function Room 10.00 - 10.45Toni This class is free for members | ||||||
| 11.00 - 12.00 | |||||||
| 12.00 - 13.00 | |||||||
| 13.00 - 14.00 | |||||||
| 14.00 - 15.00 | |||||||
| 15.00 - 16.00 | Premium Swim School Pulse Indoor Pool 15.30 - 18.30Pulse Functional Fit Tennis Court 2 18.00 - 18.45Evette Pulse Strength Ball Pilates Function Room 18.15 - 19.00Jo This is a Premium class Bookings Essential. Limited places. This class is free for members. This class is free for members | Premium Swim School Pulse Indoor Pool 15.30 - 18.30Pulse Box Fit Tennis Court 18.15 - 19.00Evette Dance Fitness Function Room 18.30 - 19.15Jasneet Pulse Women's Resistance Training Function Room 19.30 - 20.15Isabella This is a Premium class This class is free for members This class is free for members This is a free class to Pulse Members | Premium Swim School Pulse Indoor Pool 15.30 - 18.30Pulse Resistance Band Pilates Function Room 18.30 - 19.15Jo Lap Swimming only Indoor Swimming Pool 19.00 - 20.00Pulse Stretch and Core Function Room 19.30 - 20.15Isabella This is a Premium Class This class is free for members This class is free for members | Premium Swim School Pulse Indoor Pool 15.30 - 18.30Pulse Box Fit Function Room 18.00 - 18.45Evette Dance Fitness Function Room 18.50 - 19.35Jasneet Hatha Dynamic Yoga Function Room 19.40 - 20.25Toni This is a Premium Service This class is free for members This class is free for members This class is free for members | Premium Swim School Pulse Indoor Pool 15.30 - 18.30This is a Premium Class | ||
| 16.00 - 17.00 | |||||||
| 17.00 - 18.00 | |||||||
| 18.00 - 19.00 | |||||||
| 19.00 - 20.00 | Pulse Yoga Pulse Room 1 19.30 - 20.30Toni Lap Swimming only Indoor Swimming Pool 20.00 - 21.00This class is free for members | ||||||
| 20.00 - 21.00 | Lap Swimming only Indoor Swimming Pool 20.00 - 21.00 | ||||||
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