TIMETABLE

MONDAY

• PILATES

  8:30 am - 9:15 am

  Function Room Instructor - Jo

• WOMEN'S RESISTANCE

  9:30 am - 10:15 am

  Function Room Instructor - DI

• STRENGTH BALL PILATES

  6:15 pm - 7:00 pm

  Function Room Instructor - Jo

• FUNCTIONAL FIT

  6:15 pm - 7:00 pm

  Tennis Court Instructor - Evette

• HATHA DYNAMIC YOGA

  7:30 pm - 8:15 pm

  Function Room Instructor - Toni

TUESDAY

• STRENGTH BALL PILATES

  8:00 am - 8:45 am

  Function Room Instructor - Jo

• AQUA AEROBICS

  9:00 am - 10:00 am

  Indoor Pool

• BOX FIT

  6:15 pm - 7:00 pm

  Tennis Court Instructor - Evette

• DANCE FIT

  6:30 pm - 7:15 pm

  Function Room Instructor - Jaz

• WOMEN'S RESISTANCE

  7:30 pm - 8:15 pm

  Function Room Instructor - Izzy

WEDNESDAY

• YOGALATES

  8:00 am - 8:45 am

  Function Room Instructor - Jo

• YOGA

  9:45 am - 10:30 am

  Function Room Instructor - Toni

• RESISTANCE BAND PILATES

  6:30 pm - 7:15 pm

  Function Room Instructor - Jo

• STRETCH & CORE

  7:30 pm - 8:15 pm

  Function Room Instructor - Izzy

THURSDAY

• PILATES

  8:30 am - 9:15 am

  Function Room Instructor - Jo

• BOX FIT

  6:00 pm - 6:45 pm

  Tennis Court Instructor - Evette

• DANCE FIT

  6:50 pm - 7:35 pm

  Function Room Instructor - Jaz

FRIDAY

• RESISTANCE FOR MALE & FEMALE

  9:00 am - 9:45 am

  Function Room Instructor - Evette

• HIP MOBILITY YOGA

  10:00 am - 10:45 am

  Function Room Instructor - Toni

SATURDAY

• PILATES

  8:00 am - 8:45 am

  Function Room Instructor - Jo

• FUNCTIONAL FIT

  8:00 am - 8:45 am

  Tennis Court Instructor - DI

• AQUA AEROBICS

  8:30 am - 9:15 am

  Indoor Pool

• WOMEN'S RESISTANCE

  9:00 am - 9:45 am

  Function Room Instructor - Di

• YOGA

  10:00 am - 10:45 am

  Function Room Instructor - Toni

SUNDAY