Category:

Hip Mobility Yoga

Modern lifestyles mean that the muscles around our hips get tight and weak.

ABOUT

Modern lifestyles mean that the muscles around our hips get tight and weak. This can cause other problems in the body. This class works at strengthening and opening up the hip area to counteract the effects of sitting too much and being too sedentary. It will benefit all ages and all levels of ability.

WHAT TO BRING

  • Water Bottle
  • Towel
  • Yoga mats are available but feel free to bring in your own if you want

PRICING

Free for Pulse Members

Class Timetable

  Open Time Close Time Trainer Address
Friday 9:30 am 10:15 am Toni Function Room
Friday
9:30 am - 10:15 am - Toni - at Function Room

Class Information

 Number of Week500
 Open: 01/01/2020
 Next: 10/07/2020
 Days
Fri
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Class Trainer