Women’s resistance training focuses on both the resistance and cardio aspects of training. Perfect for women looking to lose some weight, looking to tone up or just wanting to improve their quality of life.
FEATURES
- Cardio
- Fun Atmosphere
WHAT TO BRING
- Water Bottle
- Towel
- Appropriate Shoes
PRICING
Free for Pulse Members
Class Timetable
| Open Time | Close Time | Trainer | Address | |
|---|---|---|---|---|
| Monday | 9:30 am | 10:15 am | Di | Function Room |
| Tuesday | 7:30 pm | 8:15 pm | Isabella | Function Room |
| Saturday | 9:00 am | 9:45 am | Di | Function Room |
Monday
9:30 am -
10:15 am
- Di
- at Function Room
Tuesday
7:30 pm -
8:15 pm
- Isabella
- at Function Room
Saturday
9:00 am -
9:45 am
- Di
- at Function Room
