Lawrence is a fitness expect with years of experience under his belt. Lawrence has been training Muay Thai Kickboxing for over fifteen years and coaching for seven years and has been a personal trainer since 2010. Combining all the knowledge he has learnt over the years in personalized tailor made work outs.

Lawrence has been qualified massage therapist since 2014, specializing in deep tissue and trigger point massage.

Lawrence is also a registered AUSTSWIM swim instructor with a passion for teaching both young and old the fundamental life skill of swimming and water safety.

“By far the best thing about training my clients, is coaching them through a workout or a session they originally thought they could not do. The moment they finish and are filled with joy and sense of accomplishment is an awesome thing to be a part of.”